An ego centered mind is a mind that clings to comfort and avoids discomfort at all costs. In order to make the journey that we are all called to make, we must be brave; we must be willing to go where we do not want to go and do we do not want to do; we must be willing to step out of our comfort zone or put aside the habits of mind that produce the illusion of control & certainty and ultimately give rise to our suffering.
Shannon Berrow is a Registered Massage Therapist (RMT) serving Coquitlam and Port Moody.
Shannon loves to works with myofascial release, Thai-MASHiatsu (“Mashing”), Pregnancy, Postpartum, Headaches,
Jaw Pain (“TMJD”), trigger point release, postural awareness and Deep Flow Massage.