All tagged mind-body connection

Practicing open-mindedness on a journey to physical health

An ego centered mind is a mind that clings to comfort and avoids discomfort at all costs. In order to make the journey that we are all called to make, we must be brave; we must be willing to go where we do not want to go and do we do not want to do; we must be willing to step out of our comfort zone or put aside the habits of mind that produce the illusion of control & certainty and ultimately give rise to our suffering.