Deep breathing is so effective that once you try it, you'll wonder why you don't do it all the time. Well, you should! Research has shown that many people breath shallowly all the time without even realizing it.
Shannon Berrow is a Registered Massage Therapist (RMT) serving Coquitlam and Port Moody.
Shannon loves to works with myofascial release, Thai-MASHiatsu (“Mashing”), Pregnancy, Postpartum, Headaches,
Jaw Pain (“TMJD”), trigger point release, postural awareness and Deep Flow Massage.