Honoured and thrilled to share this news!

I am absolutely honoured and thrilled to announce that I will be joining the Total Kneads Massage Therapy team upon my return to Halifax in October. Rockstar owners Sarah Letcher and Leah Castel along with their team at Total Kneads are a group of inspiring, bright, talented massage therapists that I am beyond excited to work alongside. They have created a beautiful, warm space to welcome clients into on Sullivan Street near the Hydrostone since 2004.

In addition to working Monday, Tuesday and Thursday's at the well-established Sullivan St. location, I will be at the brand-spankin' new space within Slim Gym's on Bayer's Road offering massage on Wednesday's. It just opened and is ready for YOU - come check it out!

For more information, visit the website at total kneads.ca or book an appointment with me online!

To new beginnings...
Shannon
xo

Practicing open-mindedness on a journey to physical health

An ego centered mind is a mind that clings to comfort and avoids discomfort at all costs. In order to make the journey that we are all called to make, we must be brave; we must be willing to go where we do not want to go and do we do not want to do; we must be willing to step out of our comfort zone or put aside the habits of mind that produce the illusion of control & certainty and ultimately give rise to our suffering.